Centro Ashé
Grassroots Herbal & Holistic Wellness Program ~ ReLocalizing Our Medicine
Centro Ashé is excited to offer our Grassroots Herbal and Holistic Wellness Program, a community based herbal program - we're dedicated to putting herbal medicine in the hands of the people! This program offers our community a chance to explore folk herbalism from various traditions, and to understand natures ability to support our health, strength, and vitality. The series is an introduction and includes herbal fundamentals, North American and Mid-Atlantic medicinal plants (and others), practical and therapeutic applications of herbs, body system therapeutics, nutritional healing, herbal preparations and medicine making, creating sacred space using herbs, guided meditation, harvesting and wild crafting plants, permaculture and herbal gardening, herbal energetics and more. You will receive expert instruction from the abundance of local, expert knowledge.
Details of the course are continually being updated so please keep visiting our site!
Class Session Topics:
- Herbal Healing Traditions
- Medicinal Plants and Plant Walks!
- Fermentation
- Nourishing Herbs
- Herbal Gardening & Permaculture
- Anatomy and Physiology - Western and Energetic
- Body System Therapeutics
- Plant Allies ~ Plant Spirit Medicine
- Herbal Rituals
- Herbal Medicine Making
- Herbal Body Care
- Nutritional Healing
- Kitchen Herbalism
More Info on Instructors Click Here
The Grassroots Herbal and Holistic Wellness Program Is:
~ For individuals with an interest in herbal and nutritional wellness and self care.
~ Focused on empowering participants with basic knowledge and information on holistic health and self care.
~ Taught by skilled experts in areas of holistic health, herbs, nutrition, energy healing and more.
~ Is designed to give you practical skills as well as basic theoretical background on how to incorporate holistic wellness into your life, how to incorporate herbs into your diet and how to make basic herbal remedies.
2013 Dates:
March 16-17 , 2013
March 16 - 9-5 Herbal Fundamentals, Herbal Healing Traditions, Medicinal Plants, Materia Medica, Herb Gardening
with Molly Meehan of Centro Ashé
March 17 - 9-3 Herbs and Wellness for Women with Ayo Ngozi
Physiology/pathophys (including how different body systems interact in women), a review of herbs, as well as hands on activities!
Anatomy and the holistic, interwoven rhythms of women’s body systems including the menstrual cycle; what contributes to hormonal and reproductive disorders, and how to use herbs to create wellness; movement for pelvic wellness; and nutrition for women’s special needs. The class includes hands-on food- and medicine-making! Students will take home samples of remedies, teas; and reference materials.
April 6-7, 2013
April 6: 9-5 Intro to Herbs, Herbal Gardening, Medicine Making Part 1 with Molly Meehan
April 7: 9-3 Botany, Wild Foraging and Plant Identification with Matt Cohen of Matt's Habitats
Learn how to identify flowering plants & shrubs using Newcomb's Wildflower Guide. Learn more about botany including major plant groups (mosses, ferns, grasses, herbaceous perennials, woody shrubs, trees, and vines) and talk about life cycles (annuals, biennials, and perennials, pollination, seed dispersal, and other seasonal changes). We'll use some sample plants to illustrate different flower structures, leaf shapes, and leaf arrangements. This will lead into Newcomb's plant keying system. Later we'll go outside and identify plants in the field. Once you learn the basics of Newcomb's, you will be able to build their identification skills of plants in the wild on their own. Next will be a guided walk to learn about edible plants and which we will gather to make a salad and/or tea.
May 18-19, 2013
Herbal Energetics, Mountain Roots, and More
with Mimi Hernandez MS, RH (AHG)
May 18 - 9:00am 5:00pm
May 19 - 9:00am-3:00pm
Herbal Energetics, Taste and Understand
Every herbalist should begin with an understanding of taste and activity. You can tell a lot about what an herb does both
physically and energetically based on the way it tastes and feels in your mouth. What does astringent taste like? How does that tightening feeling lead to healing? What about herbs with an aromatic flavor, what do they all tend to have in common? We will learn how that bitter taste gets the juices flowing, the sour herbs can be awakening, and the spicy herbs, of course have a lot to tell
us!
Mountain Roots! - Discover the lore, tradition, and science behind Appalachia's most popular and native medicinal roots, from the well known and economically exalted roots of the culture like Ginseng and Black Cohosh to the local secret favorites like Yellowroot and Stoneroot and many more! Come away with tidbits on Appalachian culture past, present, and future and its contribution to our herbal materia medica.
June 22-23, 2013 - Campout!
Herbs for Digestions, Art of Fermentation, and Creating Sacred Plant Relationships
with Suzanna Stone of Owlcraft Healing Ways
June 22, 23 2013 9:00am-Summer Solstice Campout Weekend
June 23 Closing by 12:00 noon
Saturday will include a workshop on herbs for digestion including bitters, astringents, demulcents, carminatives and preparations followed by a workshop on the Art of Fermentation including veggie ferments, condiments, beverages including sodas, kombucha and honey wine! Saturday night we will have a campout and a Summer Solstice Circle and bonfire with drum circle. Sunday will be workshop on Creating Sacred Plant Relationships.
July 6-7, 2013
Anatomy & Physiology, Plant Spirit Medicine, Practical Applications, and Ayurveda
with Ashley Sky Litecky of Sky House Yoga
July 6 - 9:00am-5:00pm
July 7 9:00am-3:00pm
During this all day intensive, students will learn the basics of anatomy & physiology, organ function, tissue states, from the western medical and eastern (Chinese and Ayurvedic) traditions. The day will include a Plant Spirit Yoga class that will give students an experiential way to connect with the body and the energetics of several plant species. A review of common illnesses and case studies will be used to show the overlap between these two systems and the use of plant medicines in both models.
Sept 7-8, 2013
Local Field Trips and Plant Walks
Sept. 7 & 8, 2013 Local Field Trips Special Schedule TBA
October 26-27, 2013
Medicine Making Part 2 with Molly Meehan
Oct. 26 : 9-5
Oct. 27: 9-3
November 16, 2013
Class Project Presentations, Closing, and Bonfire!
November 16 Closing Day/Bonfire
9:00am-9:00pm Closing Bonfire!
Registration, Cost and Logistics:
The Grassroots Herbal and Holistic Wellness Program includes 15 meeting days including intensives with amazing local herbalists. By signing up for the course you agree to attend every class and will miss no more than one weeked of classes in order to receive your certificate of completion. As much as we learn about plants we walk this journey together growing in community. Each class please bring a ready-to-eat potluck dish to share for lunch and please be sure to bring your own mug! Teas and beverages will be provided.
Full Series Costs:
$888 Dollars
We are rooted in providing high quality programming accessible to all therefore we strive to keep our prices as low as possible.
Please note space is limited in the class, and the class will be filled on a first come first serve basis. In order to secure your spot a non-refundable, non-transferable deposit of $200 is required no later than February 28, 2013, full payment is due by March 10, 2012. Please note a $8 charge is added when paying via Paypal, if you would like to pay by check to avoid this cost please contact us at info@centroashe.org. We are not able to offer discounted rates to those who have conflicts during the program.
Worktrades/Reduced Cost ~
As it is important to us that all members of the community truly have access to our programs, six work-trade spaces are available for the series for those who may need financial assistance. The total cost of the series for worktrades is $444. If you would like to apply for a worktrade position please email info@centroashe.org and explain your background in the below worktrade positions. More regarding the worktrade positions is below.
Marketing/Class Set Up - 1 Space Available *UPDATE* This worktrade position is filled
One worktrade space is available to an individual who has background and interest in marketing the program by distributing flyers around the DC/MD/VA metro area, using social media and other online networks to market the program and more. This person will also be responsibile for set up and break down before/during/after each class. This worktrade will begin immedietly and will require self initiative, honesty, and hard work spreading the word for next years class. Estimated 10 hours a month starting ASAP, plus arriving 1 hour before and staying 1 hour after each class, and help during class. Please contact us ASAP if you are interested in this position. You will be working to build awareness of Centro Ashe programs in general, building mailing list, and more.
Farm/Garden Worktrades ~ 4 Spaces Available ~
Four worktrade positions are available for farm/garden work which includes weeding, planting, harvesting, harvesting and drying, and more. Garden worktrades are responsible to work 48 hours between March-October. You are responsible for your transportation to and from the farm for worktrade hours and for class.
Body Work Worktrade ~ 2 Spaces Available ~
2 bodywork positions are available for massage practitioners. The cost of the course is $444 then you would be responsible for $444 worth of massage/bodywork sessions.
Other Worktrades Available:
Marketing/Tabling at Events
Chesapeake Herb Gathering Worktrade
Grassroots Herbal Program setup/cleanup help
Artwork/murals here onsite
Worktrade positions pay half of the program cost ($444) and do work exchange for the remainder.
Please contact us at info@centroashe.org by the end of this weekend to secure your spot!You must apply for worktrade positions please do not register until you are approved for a worktrade spot.
Please fill out the registration form below, and email the complete registration to info@centroashe.org.
~ Registration Information ~
Please send an email with information below BEFORE registering! info@centroashe.org
NAME:
ADDRESS:
PHONE:
CELL:
EMAIL:
Please take the time to answer the questions below so that we can learn more about you.
How did you find out about the Centro Ashé?
What are your specific interests regarding plants, healing, and spiritual practice?
What are you most looking forward to learning during this course? What are your desires and expectations?
What are some of your past experiences that have contributed to your interest in green medicine and earth-based living?
Please take some time to tell us about yourself, and to ask any questions that you have regarding this course.
Pay Below!
Please note a $8 is added when paying by credit/debit card via PayPal. Check or money orders are accepted just contact us.
Details of the course are continually being updated so please keep visiting our site!
Class Session Topics:
- Herbal Healing Traditions
- Medicinal Plants and Plant Walks!
- Fermentation
- Nourishing Herbs
- Herbal Gardening & Permaculture
- Anatomy and Physiology - Western and Energetic
- Body System Therapeutics
- Plant Allies ~ Plant Spirit Medicine
- Herbal Rituals
- Herbal Medicine Making
- Herbal Body Care
- Nutritional Healing
- Kitchen Herbalism
More Info on Instructors Click Here
The Grassroots Herbal and Holistic Wellness Program Is:
~ For individuals with an interest in herbal and nutritional wellness and self care.
~ Focused on empowering participants with basic knowledge and information on holistic health and self care.
~ Taught by skilled experts in areas of holistic health, herbs, nutrition, energy healing and more.
~ Is designed to give you practical skills as well as basic theoretical background on how to incorporate holistic wellness into your life, how to incorporate herbs into your diet and how to make basic herbal remedies.
2013 Dates:
March 16-17 , 2013
March 16 - 9-5 Herbal Fundamentals, Herbal Healing Traditions, Medicinal Plants, Materia Medica, Herb Gardening
with Molly Meehan of Centro Ashé
March 17 - 9-3 Herbs and Wellness for Women with Ayo Ngozi
Physiology/pathophys (including how different body systems interact in women), a review of herbs, as well as hands on activities!
Anatomy and the holistic, interwoven rhythms of women’s body systems including the menstrual cycle; what contributes to hormonal and reproductive disorders, and how to use herbs to create wellness; movement for pelvic wellness; and nutrition for women’s special needs. The class includes hands-on food- and medicine-making! Students will take home samples of remedies, teas; and reference materials.
April 6-7, 2013
April 6: 9-5 Intro to Herbs, Herbal Gardening, Medicine Making Part 1 with Molly Meehan
April 7: 9-3 Botany, Wild Foraging and Plant Identification with Matt Cohen of Matt's Habitats
Learn how to identify flowering plants & shrubs using Newcomb's Wildflower Guide. Learn more about botany including major plant groups (mosses, ferns, grasses, herbaceous perennials, woody shrubs, trees, and vines) and talk about life cycles (annuals, biennials, and perennials, pollination, seed dispersal, and other seasonal changes). We'll use some sample plants to illustrate different flower structures, leaf shapes, and leaf arrangements. This will lead into Newcomb's plant keying system. Later we'll go outside and identify plants in the field. Once you learn the basics of Newcomb's, you will be able to build their identification skills of plants in the wild on their own. Next will be a guided walk to learn about edible plants and which we will gather to make a salad and/or tea.
May 18-19, 2013
Herbal Energetics, Mountain Roots, and More
with Mimi Hernandez MS, RH (AHG)
May 18 - 9:00am 5:00pm
May 19 - 9:00am-3:00pm
Herbal Energetics, Taste and Understand
Every herbalist should begin with an understanding of taste and activity. You can tell a lot about what an herb does both
physically and energetically based on the way it tastes and feels in your mouth. What does astringent taste like? How does that tightening feeling lead to healing? What about herbs with an aromatic flavor, what do they all tend to have in common? We will learn how that bitter taste gets the juices flowing, the sour herbs can be awakening, and the spicy herbs, of course have a lot to tell
us!
Mountain Roots! - Discover the lore, tradition, and science behind Appalachia's most popular and native medicinal roots, from the well known and economically exalted roots of the culture like Ginseng and Black Cohosh to the local secret favorites like Yellowroot and Stoneroot and many more! Come away with tidbits on Appalachian culture past, present, and future and its contribution to our herbal materia medica.
June 22-23, 2013 - Campout!
Herbs for Digestions, Art of Fermentation, and Creating Sacred Plant Relationships
with Suzanna Stone of Owlcraft Healing Ways
June 22, 23 2013 9:00am-Summer Solstice Campout Weekend
June 23 Closing by 12:00 noon
Saturday will include a workshop on herbs for digestion including bitters, astringents, demulcents, carminatives and preparations followed by a workshop on the Art of Fermentation including veggie ferments, condiments, beverages including sodas, kombucha and honey wine! Saturday night we will have a campout and a Summer Solstice Circle and bonfire with drum circle. Sunday will be workshop on Creating Sacred Plant Relationships.
July 6-7, 2013
Anatomy & Physiology, Plant Spirit Medicine, Practical Applications, and Ayurveda
with Ashley Sky Litecky of Sky House Yoga
July 6 - 9:00am-5:00pm
July 7 9:00am-3:00pm
During this all day intensive, students will learn the basics of anatomy & physiology, organ function, tissue states, from the western medical and eastern (Chinese and Ayurvedic) traditions. The day will include a Plant Spirit Yoga class that will give students an experiential way to connect with the body and the energetics of several plant species. A review of common illnesses and case studies will be used to show the overlap between these two systems and the use of plant medicines in both models.
Sept 7-8, 2013
Local Field Trips and Plant Walks
Sept. 7 & 8, 2013 Local Field Trips Special Schedule TBA
October 26-27, 2013
Medicine Making Part 2 with Molly Meehan
Oct. 26 : 9-5
Oct. 27: 9-3
November 16, 2013
Class Project Presentations, Closing, and Bonfire!
November 16 Closing Day/Bonfire
9:00am-9:00pm Closing Bonfire!
Registration, Cost and Logistics:
The Grassroots Herbal and Holistic Wellness Program includes 15 meeting days including intensives with amazing local herbalists. By signing up for the course you agree to attend every class and will miss no more than one weeked of classes in order to receive your certificate of completion. As much as we learn about plants we walk this journey together growing in community. Each class please bring a ready-to-eat potluck dish to share for lunch and please be sure to bring your own mug! Teas and beverages will be provided.
Full Series Costs:
$888 Dollars
We are rooted in providing high quality programming accessible to all therefore we strive to keep our prices as low as possible.
Please note space is limited in the class, and the class will be filled on a first come first serve basis. In order to secure your spot a non-refundable, non-transferable deposit of $200 is required no later than February 28, 2013, full payment is due by March 10, 2012. Please note a $8 charge is added when paying via Paypal, if you would like to pay by check to avoid this cost please contact us at info@centroashe.org. We are not able to offer discounted rates to those who have conflicts during the program.
Worktrades/Reduced Cost ~
As it is important to us that all members of the community truly have access to our programs, six work-trade spaces are available for the series for those who may need financial assistance. The total cost of the series for worktrades is $444. If you would like to apply for a worktrade position please email info@centroashe.org and explain your background in the below worktrade positions. More regarding the worktrade positions is below.
Marketing/Class Set Up - 1 Space Available *UPDATE* This worktrade position is filled
One worktrade space is available to an individual who has background and interest in marketing the program by distributing flyers around the DC/MD/VA metro area, using social media and other online networks to market the program and more. This person will also be responsibile for set up and break down before/during/after each class. This worktrade will begin immedietly and will require self initiative, honesty, and hard work spreading the word for next years class. Estimated 10 hours a month starting ASAP, plus arriving 1 hour before and staying 1 hour after each class, and help during class. Please contact us ASAP if you are interested in this position. You will be working to build awareness of Centro Ashe programs in general, building mailing list, and more.
Farm/Garden Worktrades ~ 4 Spaces Available ~
Four worktrade positions are available for farm/garden work which includes weeding, planting, harvesting, harvesting and drying, and more. Garden worktrades are responsible to work 48 hours between March-October. You are responsible for your transportation to and from the farm for worktrade hours and for class.
Body Work Worktrade ~ 2 Spaces Available ~
2 bodywork positions are available for massage practitioners. The cost of the course is $444 then you would be responsible for $444 worth of massage/bodywork sessions.
Other Worktrades Available:
Marketing/Tabling at Events
Chesapeake Herb Gathering Worktrade
Grassroots Herbal Program setup/cleanup help
Artwork/murals here onsite
Worktrade positions pay half of the program cost ($444) and do work exchange for the remainder.
Please contact us at info@centroashe.org by the end of this weekend to secure your spot!You must apply for worktrade positions please do not register until you are approved for a worktrade spot.
Please fill out the registration form below, and email the complete registration to info@centroashe.org.
~ Registration Information ~
Please send an email with information below BEFORE registering! info@centroashe.org
NAME:
ADDRESS:
PHONE:
CELL:
EMAIL:
Please take the time to answer the questions below so that we can learn more about you.
How did you find out about the Centro Ashé?
What are your specific interests regarding plants, healing, and spiritual practice?
What are you most looking forward to learning during this course? What are your desires and expectations?
What are some of your past experiences that have contributed to your interest in green medicine and earth-based living?
Please take some time to tell us about yourself, and to ask any questions that you have regarding this course.
Pay Below!
Please note a $8 is added when paying by credit/debit card via PayPal. Check or money orders are accepted just contact us.
"herbalism stops being folk oriented when it leaves the hands of the people and becomes the inaccessible domain of the elite" kiva rose
Copyleft 2013 Centro Ashé
Copyleft 2013 Centro Ashé
Centro Ashe is a proud member of United Plant Savers. United Plant Savers' mission is to protect native medicinal plants of the United States and Canada and their native habitat while ensuring an abundant renewable supply of medicinal plants for generations to come.
